Lindi Young


1. Where is your hometown?

Fort Leavenworth, Kansas (grew up as an Army Brat)


2. Why did you decide to become a CF coach?

Ever since I was 14 years old I wanted to be a CF coach


3. What animal would best represent you?

Hands down, a fluffy Pomeranian


4. Who's your idol?

I take the positive influence from a lot of people around me and mold it into who I want to become.


5. How do you motivate yourself to finish a very challenging workout?

I tune into my breathing to relax then I think of little goals within the workout to accomplish and that motivates me


6. What's your goal this year?

  I will perfect the muscle up


7. What's your favourite movement/wod?

  I'm ALWAYS stoked about working on Olympic lifting technique. Nothing feels as good as nailing a perfect snatch or clean.