CROSSFIT SCHEDULE

Saturday

7:00 AM

8:00 AM

9:00 AM

Monday - Friday

5:00 AM

6:00 AM

7:00 AM

8:00 AM

9:00 AM

10:00 AM

5:00 PM

6:00 PM

Online sign up is required before coming to a class - to sign up for a drop in follow this link: 

https://koolau-health-and-performance.triib.com/drop-in/

KEIKI CROSSFIT

MON & WED

4:00-5:00